Dr. Terri Widdick’s Road to the Pros The pandemic has been a huge adjustment for us all. Many of us work from home now, meaning we’re less active. Until now, I didn’t realize how many calories I burned walking and standing around as a comedian. Now I spend more time...
Laura Moore – Shay: IFBB Pro And Podcaster The fitness industry is riddled with misinformation and clickbait-inspired videos that could be borderline damaging to newbies. To add to this, fitness is an everchanging topic, meaning there is a different trend every couple...
